Saturday, February 11, 2012
Pilates Central - Islington, London
I can't believe how fast time has flown.
Thanks to my sister, I've just spent 3 week in London attending Pilates 3 to 4 times per week.
It's been a very different experience as I have worked to fine tune the smaller supporting muscles. And it allowed me time to really focus on my body and gently address its deficits.
If you are in London and looking for a fabulous studio and even more amazing instructors, you need to go to Pilates Central in Islington.
I will update with this year's resolutions and a few new moves I picked up.